Wednesday, 21 August 2013

This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic's pancreas, and yet too few even know it exists.
The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial.  While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway and onion seed, it is known today primarily as black seed, which is at the very least an accurate description of its physical appearance.   
The earliest record of its cultivation and use come from ancient Egypt. Black seed oil, in fact, was found in Egyptian pharoah Tutankhamun's tomb, dating back to approximately 3,300 years ago.[i]  In Arabic cultures, black cumin is known as Habbatul barakah, meaning the "seed of blessing." It is also believed that the Islamic prophet Mohammed said of it that it is "a remedy for all diseases except death."
Many of black cumin's traditionally ascribed health benefits have been thoroughly confirmed in the biomedical literature. In fact, since 1964, there have been 458 published, peer-reviewed studies referencing it.
We have indexed salient research, available to view on GreenMedInfo.com on our Black Seed (Nigella Sativa) page, on well over 40 health conditions that may be benefited from the use of the herb, including over 20 distinct pharmacological actions it expresses, such as:
  • Analgesic (Pain-Killing)
  • Anti-Bacterial
  • Anti-Inflammatory
  • Anti-Ulcer
  • Anti-Cholinergic
  • Anti-Fungal
  • Ant-Hypertensive
  • Antioxidant
  • Antispasmodic
  • Antiviral
  • Bronchodilator
  • Gluconeogenesis Inhibitor (Anti-Diabetic)
  • Hepatoprotective (Liver Protecting)
  • Hypotensive
  • Insulin Sensitizing
  • Interferon Inducer
  • Leukotriene Antagonist
  • Renoprotective (Kidney Protecting)
  • Tumor Necrosis Factor Alpha Inhibitor
These 22 pharmacological actions are only a subset of a far wider number of beneficial properties intrinsic to the black seed. While it is remarkable that this seed has the ability to positively modulate so many different biological pathways, this is actually a rather common occurrence among traditional plant medicines.
Our project has identified over 1600 natural compounds with a wide range of health benefits, and we are only in our first 5 years of casual indexing. There are tens of thousands of other substances that have already been researched, with hundreds of thousands of studies supporting their medicinal value (MEDLINE, whence our study abstracts come, has over 600,000 studies classified as related to Complementary and Alternative Medicine).
Take turmeric, for example. We have identified research indicating its value in over 600 health conditions, while also expressing over 160 different potentially beneficial pharmacological actions. You can view the quick summary of over 1500 studies we have summarized on our Turmeric Researchpage, which includes an explorative video on turmeric. Professional database members are further empowered to manipulate the results according to their search criteria, i.e. pull up and print to PDF the 61 studies on turmeric and breast cancer.  This, of course, should help folks realize how voluminous the supportive literature indicating the medicinal value of natural substances, such as turmeric and black seed, really is.
Black seed has been researched for very specific health conditions. Some of the most compelling applications include:
  • Type 2 Diabetes: Two grams of black seed a day resulted in reduced fasting glucose, decreased insulin resistance, increased beta-cell function, and reduced glycosylated hemoglobin (HbA1c) in human subjects.[ii]
  • Helicobacter Pylori Infection: Black seeds possess clinically useful anti-H. pylori activity, comparable to triple eradication therapy.[iii]
  • Epilepsy: Black seeds were traditionally known to have anticonvulsive properties. A 2007 study with epileptic children, whose condition was refractory to conventional drug treatment, found that a water extract significantly reduced seizure activity.[iv]
  • High Blood pressure: The daily use of 100 and 200 mg of black seed extract, twice daily, for 2 months, was found to have a blood pressure-lowering effect in patients with mild hypertension.[v]
  • Asthma: Thymoquinone, one of the main active constituents within Nigella sativa (black cumin), is superior to the drug fluticasone in an animal model of asthma.[vi] Another study, this time in human subjects, found that boiled water extracts of black seed have relatively potent antiasthmatic effect on asthmatic airways.[vii]
  • Acute tonsillopharyngitis: characterized by tonsil or pharyngeal inflammation (i.e. sore throat), mostly viral in origin, black seed capsules (in combination with Phyllanthus niruri) have been found to significantly alleviate throat pain, and reduce the need for pain-killers, in human subjects.[viii]
  • Chemical Weapons Injury: A randomized, placebo-controlled human study of chemical weapons injured patients found that boiled water extracts of black seed reduced respiratory symptoms, chest wheezing, and pulmonary function test values, as well as reduced the need for drug treatment.[ix]
  • Colon Cancer: Cell studies have found that black seed extract compares favorably to the chemoagent 5-fluoruracil in the suppression of colon cancer growth, but with a far higher safety profile.[x] Animal research has found that black seed oil has significant inhibitory effects against colon cancer in rats, without observable side effects.[xi]
  • MRSA: Black seed has anti-bacterial activity against clinical isolates of methicillin resistant Staphylococcus aureus.[xii]
  • Opiate Addiction/Withdrawal: A study on 35 opiate addicts found black seed as an effective therapy in long-term treatment of opioid dependence.[xiii]
Sometimes the biblical reference to 'faith the size of a mustard seed moving mountains' comes to mind in connection with natural substances like black seeds. After all, do seeds not contain within them the very hope for continuance of the entire species that bore it?  This super-saturated state of the seed, where life condenses itself down into an intensely miniaturized holographic fragment of itself, promising the formation of future worlds within itself, is the very emblem of life's immense and immortal power. 
If we understand the true nature of the seed, how much life (past, present and future) is contained within it, it will not seem so far-fetched that it is capable of conquering antibiotic resistant bacteria, healing the body from chemical weapons poisoning, or stimulate the regeneration of dying insulin-producing beta cells in the diabetic, to name but only a fraction of black seed's experimentally-confirmed powers.
Moving the mountain of inertia and falsity associated with the conventional concept of disease, is a task well-suited for seeds and not chemicals. The greatest difference, of course, between a seed and a patented synthetic chemical (i.e. pharmaceutical drug), is that Nature (God) made the former, and men with profit-motives and a deranged understanding of the nature of the body made the latter.  
The time, no doubt, has come for food, seeds, herbs, plants, sunlight, air, clean water, and yes, love, to assume once again their central place in medicine, which is to say, the art and science of facilitating self-healing within the human body. Failing this, the conventional medical system will crumble under the growing weight of its own corruption, ineptitude, and iatrogenic suffering (and subsequent financial liability) it causes. To the degree that it reforms itself, utilizing non-patented and non-patentable natural compounds with actual healing properties, a brighter future awaits on the horizon. To the degree that it fails, folks will learn to take back control over their health themselves, which is why black seed, and other food-medicines, hold the key to self-empowerment.

[i] Domestication of plants in the Old World (3 ed.). Oxford University Press. 2000. p. 206. ISBN 0-19-850356-3.
[ii] Abdullah O Bamosa, Huda Kaatabi, Fatma M Lebdaa, Abdul-Muhssen Al Elq, Ali Al-Sultanb. Effect of Nigella sativa seeds on the glycemic control of patients with type 2 diabetes mellitusIndian J Physiol Pharmacol. 2010 Oct-Dec;54(4):344-54. PMID: 21675032
[iii] Eyad M Salem, Talay Yar, Abdullah O Bamosa, Abdulaziz Al-Quorain, Mohamed I Yasawy, Raed M Alsulaiman, Muhammad A Randhawa. Comparative study of Nigella Sativa and triple therapy in eradication of Helicobacter Pylori in patients with non-ulcer dyspepsiaSaudi J Gastroenterol. 2010 Jul-Sep;16(3):207-14. PMID: 20616418
[iv] Javad Akhondian, Ali Parsa, Hassan Rakhshande. The effect of Nigella sativa L. (black cumin seed) on intractable pediatric seizuresMed Sci Monit. 2007 Dec;13(12):CR555-9. PMID: 18049435
[v] Farshad Roghani Dehkordi, Amir Farhad Kamkhah. Antihypertensive effect of Nigella sativa seed extract in patients with mild hypertensionBraz J Med Biol Res. 2006 Apr;39(4):421-9. Epub 2006 Apr 3. PMID: 18705755
[vi] Rana Keyhanmanesh, Mohammad Hossein Boskabady, Mohammad Javad Eslamizadeh, Saeed Khamneh, Mohammad Ali Ebrahimi. The effect of thymoquinone, the main constituent of Nigella sativa on tracheal responsiveness and white blood cell count in lung lavage of sensitized guinea pigsJ Ethnopharmacol. 2009 Oct 29;126(1):102-7. Epub 2009 Aug 8. PMID: 19711253
[vii] M H Boskabady, N Mohsenpoor, L Takaloo . Antiasthmatic effect of Nigella sativa in airways of asthmatic patientsPhytomedicine. 2010 Feb 8. Epub 2010 Feb 8. PMID: 20149611
[viii] M Dirjomuljono, I Kristyono, R R Tjandrawinata, D Nofiarny. Symptomatic treatment of acute tonsillo-pharyngitis patients with a combination of Nigella sativa and Phyllanthus niruri extractInt J Clin Pharmacol Ther. 2008 Jun;46(6):295-306. PMID: 18541126
[x] Elsayed I Salim, Shoji Fukushima. Chemopreventive potential of volatile oil from black cumin (Nigella sativa L.) seeds against rat colon carcinogenesisNutr Cancer. 2003;45(2):195-202. PMID: 12881014
[xi] Elsayed I Salim, Shoji Fukushima . Chemopreventive potential of volatile oil from black cumin (Nigella sativa L.) seeds against rat colon carcinogenesisNutr Cancer. 2003;45(2):195-202. PMID: 12881014
[xii] Abdul Hannan, Sidrah Saleem, Saadia Chaudhary, Muhammad Barkaat, Muhammad Usman Arshad. Anti bacterial activity of Nigella sativa against clinical isolates of methicillin resistant Staphylococcus aureusJ Ayub Med Coll Abbottabad. 2008 Jul-Sep;20(3):72-4. PMID: 19610522
[xiii] Sibghatullah Sangi, Shahida P Ahmed, Muhammad Aslam Channa, Muhammad Ashfaq, Shah Murad Mastoi . A new and novel treatment of opioid dependence: Nigella sativa 500 mgJ Ayub Med Coll Abbottabad. 2008 Apr-Jun;20(2):118-24. PMID: 19385474

Sunday, 7 July 2013

a mango

Reasons Why You Need a Mango Every Day ~

1. Fights cancer
2. Keeps cholesterol in check
3. Skin cleanser
4. Alkalizes the body
5. Weight loss
6. Regulates diabetes
7. Aphrodisiac
8. Eye care
9. Helps in digestion
L

Wednesday, 19 June 2013

CLEAN YOUR KIDNEYS




Our kidneys are always filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates. 

Here’s a simple solution:  take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean.

Then cut it in small pieces and put in a pot and boil it for ten minutes.
 Let it cool down and then filter it into a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily.  You will begin to notice all salt and other accumulated poison coming out of your kidney through urination.

Parsley and cilantro (coriander) are known as best cleaning treatment for kidneys, parsley is the preferred choice.





Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water( enough to cover it) and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!

Monday, 20 May 2013

Lady Finger for Diabetes


Lady Finger for Diabetes ( OKRA ).........!

Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR.

Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.
Lady Finger for Diabetes ( OKRA ).........!

Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. 

Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.

Sunday, 19 May 2013

home remedies to remove Blackheads and whiteheads

Blackheads and whiteheads are common problem among those who have oily skin apart from this it also is one of the problems among teenagers which often also stays on irrespective of their age which might even extend to twenties, thirties and forties.


What causes blackheads and whiteheads?

Everyone is not aware of the self-moisturizing mechanism out skin has which is through sebaceous glands which secretes oil named sebum which are stored in follicles. Based on this mechanism whenever the follicle becomes full oil is spilled onto the skin which helps in keeping the skin healthy and moisturized, however there is small portion of oil trapped inside this follicle instead of just flowing onto the skin.

This results in development of bacteria in the follicle itself which ultimately leads to creation of pimple though there are also times when instead of infection everything gets clogged up in follicle to form comedones which are commonly referred to as whiteheads and blackheads.

What is the difference between a blackhead and a whitehead?

Whenever the follicle opening becomes wider than its normal size is the reason formation of comedone named blackhead, since the sebum and dead skin cells which have been trapped react chemically with air that finally results in oxidation of melanin which is the actual reason for its black color.

While the whitehead is formed due to the hair follicle’s lack of exposure to air which clogs up the sebum and dead skin cells however the color it gets is due to the lack of exposure to air which does not allow oxidation of melanin hence the clogged matter remains white in color.

How do we get rid of blackheads and whiteheads?

Little patience and time are enough along with consistent use to maintain clear skin, there are several products which might be suggested by dermatologist however among these also there are certain products which are expensive and take much longer time to show their actual purpose. However here are some easy to follow home remedies which can be included in daily beauty regime which will eventually show improvement or even total elimination. 

Toothpaste – It is one of the effective removers of blackheads and whiteheads, for which a thin layer of this has to be applied on the infected areas after which it has to be left on for face for about 25 minutes. Though initially there might be slightly burning sensation later it will get normal which when removed will almost disappear the top of blackheads and whiteheads for which it will be necessary to wash the face thoroughly. This procedure will be helpful to those who follow it for every two weeks.

Tomato –
Antiseptic properties of tomato have the ability to dry up the whiteheads and blackheads for which the tomato has to be mashed after peeling and applied on blackheads and whiteheads it is even best to leave it on while sleeping which has to be washed in morning with warm water.

Lemon –
Wash the face with warm water before applying this mixture of lemon juice with pinch of salt after which it has to be applied on blackheads and whiteheads. This mixture has to be left on face for about 20 minutes after which it has to be once again cleaned with warm water.


Lime 

Mixing equal quantities of lime juice and cinnamon powder also can be applied for blackheads which have to be left on for entire night and washed in the morning.

Cornstarch 

Mix Vinegar and cornstarch in 1:3 ratio to make it a paste which has to be applied on problem area for about 15 to 30 minutes later washing it with warm water.

Yogurt  -

Mix two tablespoons of oatmeal with three tablespoons of yogurt along with teaspoon of olive oil and one tablespoon of lemon juice which has to be applied on face to sit on for about five to seven minutes later washing off with cold water.

Almond or Oatmeal 

Paste has to be made from oatmeal or almond powder with sufficient rose water and applied on problem areas with fingertips on entire face for about 15 minutes and washed off with cold water.

Rice 
Soak rice for 5 hours in milk after which it has to be made paste in blender which has to be used as scrub on affected areas of body. 


Coriander leaves 

Mix coriander leaves and turmeric with water to makes paste which has to be used as mask to remove blackheads.

Honey 
Honey is best choice to remove blackheads for which it only has to be spread across those areas which have lot of blackheads.


Potatoes 

Grated potatoes have to be rub on area with blackheads and left on for 15 minutes after which it has to be washed off. 

Baking Soda 
Mixing equal parts of baking soda and water will make a paste which has to be rubbed onto the face or other body parts which are prone to blackheads and has to be left on for about 15 minutes after which it has to be washed on with warm water.

Remember – Be gentle to your skin. Never pinch, scrape, poke, press, or squeeze too hard!
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