Saturday, 7 July 2007


Calories ... don't miss



from Dianne


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Celery
1425 grams = 200 calories

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Mini Peppers
740 grams = 200 calories

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Broccoli
588 grams = 200 calories

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Baby Carrots
570 grams = 200 calories

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Honeydew Melon
553 grams = 200 calories

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Coca Cola
496 ml = 200 calories

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Red Onions
475 grams = 200 calories

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Apples
385 grams = 200 calories

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Canned Green Peas
357 grams = 200 calories

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Whole Milk
333 ml = 200 calories

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Kiwi Fruit
328 grams = 200 calories

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Canned Sweet Corn
308 grams = 200 calories

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Grapes
290 grams = 200 calories

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Ketchup
226 grams = 200 calories

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Sliced Smoked Turkey
204 grams = 200 calories

200 Calories of Balsamic Vinegar
Balsamic Vinegar
200 ml = 200 calories

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Lowfat Strawberry Yogurt
196 grams = 200 calories

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Canned Chili con Carne
189 grams = 200 calories

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Canned Black Beans
186 grams = 200 calories

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Canned Pork and Beans
186 grams = 200 calories

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Eggs
150 grams = 200 calories

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Cooked Pasta
145 grams = 200 calories

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Avocado
125 grams = 200 calories

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Canned Tuna Packed in Oil
102 grams = 200 calories

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Fiber One Cereal
100 grams = 200 calories

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Flax Bread
90 grams = 200 calories

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Dried Apricots
83 grams = 200 calories

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Jack in the Box Cheeseburger
75 grams = 200 calories

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Jack in the Box French Fries
73 grams = 200 calories

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Jack in the Box Chicken Sandwich
72 grams = 200 calories

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French Sandwich Roll
72 grams = 200 calories

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Blueberry Muffin
72 grams = 200 calories

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Sesame Seed Bagel
70 grams = 200 calories

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Tootsie Pops
68 grams = 200 calories

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Hot Dogs
66 grams = 200 calories

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Wheat Dinner Rolls
66 grams = 200 calories

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Corn Bran Cereal
60 grams = 200 calories

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Bailey's Irish Cream
60 ml = 200 calories

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Smarties Candy
57 grams = 200 calories

200 Calories of Uncooked Pasta
Uncooked Pasta
56 grams = 200 calories

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Blackberry Pie
56 grams = 200 calories

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Cranberry Vanilla Crunch Cereal
55 grams = 200 calories

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Cornmeal
55 grams = 200 calories

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Wheat Flour
55 grams = 200 calories

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Peanut Butter Power Bar
54 grams = 200 calories

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Puffed Rice Cereal
54 grams = 200 calories

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Jelly Belly Jelly Beans
54 grams = 200 calories

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Puffed Wheat Cereal
53 grams = 200 calories

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Brown Sugar
53 grams = 200 calories

200 Calories of Glazed Doughnut
Glazed Doughnut
52 grams = 200 calories

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Salted Pretzels
52 grams = 200 calories

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Medium Cheddar Cheese
51 grams = 200 calories

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Fruit Loops Cereal
51 grams = 200 calories

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Gummy Bears
51 grams = 200 calories

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Splenda Artifical Sweetener
50 grams = 200 calories

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Salted Saltines Crackers
50 grams = 200 calories

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Werther's Originals Candy
50 grams = 200 calories

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Snickers Chocolate Bar
41 grams = 200 calories

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Doritos
41 grams = 200 calories

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Marshmallow Treat
40 grams = 200 calories

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M&M Candy
40 grams = 200 calories

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Peanut Butter Crackers
39 grams = 200 calories

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Cheetos
38 grams = 200 calories

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Potato Chips
37 grams = 200 calories

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Hershey Kisses
36 grams = 200 calories

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Sliced and Toasted Almonds
35 grams = 200 calories

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Fried Bacon
34 grams = 200 calories

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Peanut Butter
34 grams = 200 calories

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Salted Mixed Nuts
33 grams = 200 calories

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Butter
28 grams = 200 calories

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Canola Oil


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